Profile
Jessica Riley
COEUR D ALENE, ID USA 83815
(208) 755-9389
https://www.ideafit.com/profile/jessica-riley-1
About
Welcome to my Fitness Pro sight. Thank you for stopping in and reviewing my info. I have been helping clients lose weight, gain weight, tone up, improve sports performace for the last 20 years plus. I am a Fitness Nutrition Specialist and I have experience training both male and female clients from age 5-90. I am a energetic mom of young children. I love what I do and am excited to train you to reach your fitness & wellness goals! I can train you alone or in a group up to three. E-mail me revealyourhealth@gmail.com or ring me 208-755-9389.. I look forward to hearing from you!
Ace Certifications
Personal Trainer
Years Certified with Ace
27
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Pre-Post Natal
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club and Home
Average Clients Weekly
6-10
