ACE Professional Profile

Joanne Dondero

Profile

Joanne Dondero

White Plains, New York USA 10603

(914) 484-1640

http://activelifemultisport.com


About

I have been a personal trainer since 1998. I continue to help people reach their fitness goals by customizing workouts to fit the client's needs. I specialize in sport specific training as well as reaching fitness and weight management goals.

Ace Certifications

Personal Trainer

Years Certified with Ace

27

Programs and Rates

Private Personal Training Sessions: $95.00
Group Fitness Sessions: $115.00
Semi-private / Small Group Training: $135.00

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Walking Programs
Nutrition
Sports Nutrition
Strength Training
Sports Performance
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Sport Specific

Client Training Locations

Home, Club, Other, Club and Home, Physical Therapy Office, my home gym

Average Clients Weekly

6-10