5: Achieving | Marlene Holloway, Weight Watchers and Michael Mantell, PhD | ACE Fit - 15 Minutes to Wellness

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Episode 5: Achieving

Marlene Holloway, Weight Watchers and Michael Mantell, PhD

10/30/2013

In this episode of 15 Minutes to Wellness, Weight Watchers expert Marlene Holloway joins Dr. Mantell as the two discuss advantages and disadvantages of committing to a behavior change. Discover why decisional balance is so important when considering a lifestyle change.


Marlene Halloway

Marlene Halloway has been a weight management consultant with Weight Watchers for 13 years and serves as an advocate for exercise. With her help, thousands of people have been able to lose weight and keep it off through a program of eating right and exercising more. She resides in the San Diego area and enjoys helping others take control of their lives, one step at a time. Learn more about Marlene at www.facebook.com/ww.southsandiego.


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Hosted by Dr. Michael Mantell,
ACE Senior Fitness Consultant
for Behavioral Sciences

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