Ranch Dip & Crunchy Vegetables

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Ranch Dip & Crunchy Vegetables

Ranch Dip & Crunchy Vegetables

Adults and kids alike love the tanginess of this ranch-style dip. By using nonfat buttermilk and low-fat mayonnaise for the creamy base we’ve cut the fat substantially and eliminated the saturated fat. It only takes 15 minutes to make and keeps for 3 days so it’s perfect for a healthy snack in a pinch.

Serves 6

Prep Time 15 min

Total Time 15 min.

Ingredients

  • 1/2 cup nonfat buttermilk, (see Tip)
  • 1/3 cup low-fat mayonnaise
  • 2 tablespoon minced fresh dill, or 2 teaspoons dried
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon salt
  • 6 cups vegetables, such as baby carrots, sliced red bell peppers, snap peas, broccoli and cauliflower florets, cucumber spears, grape tomatoes

Cooking Directions

Step 1

Whisk buttermilk, mayonnaise, dill, lemon juice, mustard, honey, garlic powder and salt in a medium bowl until combined. Serve the dip with vegetables of your choice.


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