Londoner’s Egg Sandwich

Follow ACE On
Healthy Living

GET IN THE KNOW WITH ACE

Stay connected with us to get the latest health and fitness news, innovative workouts, healthy recipes and wellness tips.

Find an ACE Pro
VIEW MORE

Change Location

Healthy Recipes
Provided by

< BACK
Londoner’s Egg Sandwich

Londoner’s Egg Sandwich

A simple egg sandwich gets added zing from whole-grain mustard and fresh dill.

Nutrition Profile:   Diabetes Appropriate   Healthy Weight   Low Calorie  

Serves 1

Prep Time 15 min

Total Time 15 min.

Ingredients

  • 1 tablespoon reduced-fat cream cheese
  • 1 teaspoon whole-grain mustard
  • 1/2 teaspoon chopped fresh dill
  • 2 slices thin whole-grain rye bread, toasted
  • 1 large hard-boiled egg, sliced
  • 2 tomato slices
  • Pinch salt and pepper

Cooking Directions

Step 1

Mix together cream cheese, mustard and 1/2 teaspoon chopped dill. Spread the mixture over toasted bread. Top one slice with egg, tomato and salt and pepper. Cover with the other slice of bread.


Comments