Thermos-Ready Smoothie

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Thermos-Ready Smoothie

Thermos-Ready Smoothie

A protein and fiber-rich drink to go.

Serves 1

Prep Time 5 min

Total Time 5 min.

Ingredients

  • 1 cup frozen mixed berries
  • 1/2 banana
  • 1/2 cup apple juice
  • 1/4 cup silken tofu

Cooking Directions

Step 1

Combine berries, banana, apple juice and tofu in a blender; blend until smooth.


Comments



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