Crab Salad with Pimiento Mayonnaise

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Crab Salad with Pimiento Mayonnaise

Crab Salad with Pimiento Mayonnaise

Pimientos and a touch of cayenne enrich a light creamy dressing for a luxurious but healthful seafood salad that makes a sensational lunch or light supper.

Serves 4

Prep Time 20 min

Total Time 20 min.

Ingredients

  • 1/4 cup nonfat plain yogurt
  • 2 tablespoon reduced-fat mayonnaise
  • 2 tablespoon pimientos, rinsed and patted dry
  • 1 small clov garlic, minced
  • 1/8 teaspoon salt, or to taste
  • 1/8 teaspoon cayenne pepper, or to taste
  • 2 2/3 cups cooked crab or lobster meat, picked over (see Ingredient note)
  • 6 cups mixed salad greens
  • Lemon wedges, for garnish

Cooking Directions

Step 1

Combine yogurt, mayonnaise, pimientos, garlic, salt and cayenne in a blender. Blend until smooth. Scrape into a bowl and mix in crab (or lobster). Adjust seasoning with salt and cayenne.

Step 2

Divide greens among 4 large plates and spoon salad on top. Serve with lemon wedges.


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