February 6, 2013
Share the gift of fitness with someone in your life with three partner-based exercises that you’re sure to love. From strength and coordination to balance and agility, grab a friend and get ready to have some fun while getting in a great workout.
Jessica Matthews Contributor
Jessica Matthews, MS, E-RYT500, is a well-known blogger and kinesiology professor at Point Loma Nazarene University. In addition to holding ACE Personal Trainer, Group Fitness Instructor and Health Coach certifications, she is an experienced registered yoga teacher through Yoga Alliance. Jessica is regularly cited as a wellness expert by outlets such as CNN, Shape, Self and The Washington Post.More Blogs by Jessica Matthews »