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ACE Fit Share
November 9, 2012
Don’t just wear your favorite dress at your next holiday party – rock it! Lose fat and develop lean muscle with a total-body workout you can do at home when you have a few minutes to spare.
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How can I give thanks and give back while getting fit?
10 Health Tips for Surviving the Holidays
Fit Life Articles
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Does your spouse or partner support your physical-activity efforts? If not, you’re not alone—a recent survey found that nearly half of respondents said that their spouse or partner did not support regular gym attendance. Dr. Michael Mantell explains why supporting one...
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