How Alec Baldwin Lost 30 Pounds in Four Months

Follow ACE On
Healthy Living


Stay connected with us to get the latest health and fitness news, innovative workouts, healthy recipes and wellness tips.

Find an ACE Pro

Change Location

Fit Life

How Alec Baldwin Lost 30 Pounds in Four Months

Alec Baldwin Alec Baldwin in February 2010 before the weight loss

Alec Baldwin looked slimmer at the 18th annual Screen Actors Guild Awards because he's been getting into shape!

As New York Daily News reported, the "30 Rock" star shed 30 pounds because he was diagnosed with pre-diabetes last May.

"I lost 30 pounds in four months," Baldwin told Access Hollywood. "It's amazing."

How was he so successful in shedding those pounds? Implementing diet and exercise changes, of course.

He gave up sugar and said, "I do Pilates and spin, but I don't do as much yoga as I'd like." He's been dating yoga instructor, Hilaria Thomas, so it's no wonder he's an advocate of the practice.

If you want to learn more about preventing or managing diabetes with exercise, watch what fitness expert, Chris Freytag, had to say about it.

photo credit: flickr/Vivanista1

If you found this to be article useful to you or someone else, please share it with your friends!

Next Article >

Trying to Lose Weight? Find a Fit Doctor