ACE Fit Share
January 10, 2012
On this month's segment of ACE on Lifetime's "The Balancing Act," ACE's Personal Training Senior Consultant, Jonathan Ross, will discuss how you can make those New Year's resolutions stick this year.
Tune in to Lifetime on January 11 at 7am ET/PT.
Previous ACE on "The Balancing Act" Segments:
Will you tune in?
If you found this to be article useful to you or someone else, please share it with your friends!
The Future is Here: Get Around on Motorized Skates
Fit Life Articles
You don’t have to be a born runner or athlete to start running and enjoy the benefits of being physically active. Whether you want to run on a treadmill, outdoor track, road or trail, here are eight ways to get you moving from couch to pavement in no time.
If you have tried lots of diets and have lost and regained the same 5, 10, or even 50 pounds, you know that diets don’t work! The key to successfully losing weight and keeping it off for good begins with making changes to your mental game.
Have you thought about hiring a personal trainer, but are wary of making a long-term commitment? The good news is that even one or two sessions with a qualified personal trainer can be incredibly helpful to ensure that the time you spend working on your fitness is...