ACE Fit Share
November 8, 2011
As announced last month, ACE, America's Authority on Fitness™, has been called upon by Lifetime Television® to answer popular fitness questions and contribute expert fitness once a month.
In line with American Diabetes Month ACE's Chris Freytag will discuss exercise and diabetes on tomorrow's segment:
Tune in to Lifetime at 7am ET/PT.
Did you miss last month's segment when Freytag debunked popular fitness myths? Watch it here!
Update: Watch the full segment that aired on November 9 here.
If you found this to be article useful to you or someone else, please share it with your friends!
What are three tips to avoid dreaded Holiday weight gain?
Fit Life Articles
Confused about the differences between natural and processed sugars? You aren’t alone. The Nutrition Twins, who hear this question all the time from their clients, explain the similarities and differences between natural and processed sugars, and offer tips on reducing...
‘Tis the season for sweets, but too many treats equal a lot of sugar and calories. Is there an alternative to sugar that you can use in your favorite recipes that will allow you to have your cake and eat it too? If you’re looking to lighten the caloric load of some of your...
When temperatures drop and winter sets in, running outdoors may not be as appealing as it is during those temperate spring and fall days. Here are a few ideas to keep you running and active, both outside and inside, this winter.