ACE Fit Share
September 7, 2011
Stephen Colbert gave the American Council on Exercise a shout out on The Colbert Report on Tuesday! Watch the clip below and have a good laugh:
If you found this to be article useful to you or someone else, please share it with your friends!
Another Fitness Monitor?
Your Questions Answered- Fitness Myths Debunked
Fit Life Articles
You realize the importance of getting enough sleep each night, but did you know there are other components of rest that are key to your health and wellbeing? Learn the four key components of rest and why each one plays an important role and can significantly impact your...
Harsh winter temperatures can make it a challenge to stay motivated to keep up your workouts. But whether you are inside at a gym or outside in the cold, there are a number of ways to get in exercise. Here are five 30-minute cardio workouts to add variety to your cardio...
Does the thought of exercising outdoors in winter leave you feeling cold? Is the lack of sunshine taking a toll on your mood—and your waistline? With a little understanding of the subtle shifts that can add up to winter weight gain, you can stop blaming yourself and instead...
ACE Pro Homepage
Copyright © 2015 The American Council on Exercise. All Rights Reserved.
4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636