February 1, 2011
During the cold months, it's easy to long for the warm summer sunshine. If you're working hard to tone your midsection in time for swimsuit season, you want to be sure you know fact from fiction when it comes to gadgets, gizmos and quick-fixes designed to trim belly fat and give you the lean, sculpted abdominals you've always wanted. Finally, the truth about what works and what doesn't.
Jessica Matthews Contributor
Jessica Matthews, MS, E-RYT, is a well-known blogger and assistant professor of exercise science at Miramar College. In addition to holding ACE Personal Trainer, Group Fitness Instructor and Health Coach certifications, she is an experienced registered yoga teacher through Yoga Alliance. Jessica has cited as an expert by CNN, Shape, Self and Oxygen.More Blogs by Jessica Matthews »