Healthy Cooking Tips: Staying on Track

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Healthy Cooking Tips: Staying on Track

Eating healthy doesn't have to be time consuming. Take healthy treats on the go or enjoy them in the comfort of your home after only a few minutes of preparation. You've worked hard; now maintain it! Join Natalie Digate Muth, MD, Registered Dietitian, ACE Health Coach, and Mary Saph Tanaka, MD, for some creative meal ideas from ACE.

Eating healthy doesn’t have to be time consuming. Stay on track with these recipes

Natalie Digate MuthNatalie Digate Muth Contributor

Natalie Digate Muth, MD, MPH, RD, is the ACE senior consultant for healthcare solutions, a practicing pediatrician and registered dietitian. Recognized as a Certified Obesity Specialist, Natalie has written for more than 50 publications and, in 2012, published her first book, Eat Your Vegetables! and Other Mistakes Parents Make: Redefining How to Raise Healthy Eaters.

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