February 6, 2013
Share the gift of fitness with someone in your life with three partner-based exercises that you’re sure to love. From strength and coordination to balance and agility, grab a friend and get ready to have some fun while getting in a great workout.
Jessica Matthews Contributor
Jessica Matthews, MS, E-RYT, is a well-known blogger and assistant professor of exercise science at Miramar College. In addition to holding ACE Personal Trainer, Group Fitness Instructor and Health Coach certifications, she is an experienced registered yoga teacher through Yoga Alliance. Jessica has cited as an expert by CNN, Shape, Self and Oxygen.More Blogs by Jessica Matthews