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Fit Life Articles
Learn the differences between food allergies, sensitivities and intolerances, and how the food you eat can dramatically affect how you feel.
It’s the middle of winter and all you can think about is golf, but your home course is covered snow. Here are five steps you can take this winter to improve your summer golf game, even if freezing temps and inclement weather keep you from hitting the links.
The new year is right around the corner. If you're looking for some motivation to get you moving right into 2017, check out our top posts of 2016.