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Fit Life Articles
Chances are you’ve heard of a familiar-sounding game that took the social media world by storm recently. Pokémon has returned—new and improved with a little twist.
Labor Day marks the unofficial end to summer. The kids are heading back to school and that easy, breezy, summer feeling starts to fade. So let’s end summer by enjoying those last warm weather get-togethers with family and friends.
Summer has arrived! Here is a leg workout that will have you feeling strong, agile and amazing in your favorite shorts, skirt or swim suit.