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Make going to the polls part of your workout program this election day. Here are six ideas for turning your trip to the polling booth into an opportunity to exercise and burn a few calories while you participate in the democratic process of selecting new officials.
Life is going to throw a lot of stuff at you—heavy stuff—and you don’t want to be that guy who can’t lift it. To help you not be that guy, here are eight moves every man should do, with a brief explanation as to why.
Many people work out on a regular basis, but don’t feel like they are getting all the benefits, such as increased energy, better sleep, better weight maintenance, improved attitude and outlook, and even a better shape. But here’s the good news: Follow these simple tips and...