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Fit Life Articles
While exercise and eating nutritious food is unquestionably important, nourishing your body, mind and spirit on a daily basis requires additional habits that contribute to an overall healthy lifestyle. Check out these 10 habits that, when done on a regular basis, become the...
Eating healthfully doesn’t have to break the bank. The Nutrition Twins offer up six easy ways to purchase wholesome foods while also drastically cutting your grocery budget.
Chances are you’ve heard of a familiar-sounding game that took the social media world by storm recently. Pokémon has returned—new and improved with a little twist.