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Fit Life Articles
Keeping your restaurant encounters to a minimum is one surefire way to ensure that when you go out, you make the most of your meals.
Do you feel like you can’t lose weight because you have a slow metabolism? Metabolism is a complex process that’s affected by more than just what you eat and how much you exercise. There are a number of factors that might be sabotaging your metabolism, and you might not...
Make going to the polls part of your workout program this election day. Here are six ideas for turning your trip to the polling booth into an opportunity to exercise and burn a few calories while you participate in the democratic process of selecting new officials.