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Fit Life Articles
If you’re like most people, you spend a majority of your workday sitting at a desk and during your commute. In addition to making an effort to move more (getting up to move around every hour, taking a walk at lunchtime, etc.), you can also make sure your eating habits at...
Life is going to throw a lot of stuff at you—heavy stuff—and you don’t want to be that guy who can’t lift it. To help you not be that guy, here are eight moves every man should do, with a brief explanation as to why.
Chances are you’ve heard of a familiar-sounding game that took the social media world by storm recently. Pokémon has returned—new and improved with a little twist.