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Fit Life Articles
The new year is right around the corner. If you're looking for some motivation to get you moving right into 2017, check out our top posts of 2016.
About one-third of all Americans take multivitamin/mineral supplements, but not all supplements are created equal. Here are 10 tips for managing your multivitamin/mineral supplement use.
If you know you want to make changes to your diet that will help you achieve lasting weight loss and improve your overall health, check out one of these four recommended diets and see which one sounds like it would fit best for you. Just remember: There’s no single, correct...