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Fit Life Articles
About one-third of all Americans take multivitamin/mineral supplements, but not all supplements are created equal. Here are 10 tips for managing your multivitamin/mineral supplement use.
Visit any gym or watch a runner go by and chances are they are using some type of earphones. In light of the recent announcement of the Apple 7 and the release of the new wireless AirPods, ACE tech expert Ted Vickey examines the use of wireless earphones during workouts.
It’s the middle of winter and all you can think about is golf, but your home course is covered snow. Here are five steps you can take this winter to improve your summer golf game, even if freezing temps and inclement weather keep you from hitting the links.