ACE Fit Share
Get inspired to live your most fit life. Whether it’s the latest fitness classes and trends, science-based exercises, tips for healthy eating, or motivation to stay active, find the information you need all in one place.
Staying Fit with Lung Conditions
Years ago, people with lung conditions were advised to take it easy, and sit out of strenuous activities. Thanks to medical research, those days are over.
It’s established that regular exercise is beneficial for people with lung disease.
10 Fun Summer Activities for Kids
Summer is here! There is no better time for kids to enjoy the outdoors and get the recommended 60 minutes of physical activity per day.
After the Marathon
Whether it is your first or your fiftieth marathon, the feeling is identical when you cross the finish line: exhilaration, which, at some point, gives way to the tired, achy feeling that inevitably comes from logging more than 26 miles in a single stretch.