ACE Fit Share
Get inspired to live your most fit life. Whether it’s the latest fitness classes and trends, science-based exercises, tips for healthy eating, or motivation to stay active, find the information you need all in one place.
Active Seniors Enjoy Life More
Good news for older adults: part of the prescription for a healthier, better retirement is exercise. Physical activity protects against declining health and fitness and adds years to your life. Join the growing number of older adults who are actively demonstrating that exercise helps keep a body strong.
Be a Savvy Fitness Shopper
The benefits of exercise are well-researched and well-documented. Unfortunately, that’s not always the case with advertising claims for exercise equipment.
Some advertisers claim—without evidence—that their exercise products offer a quick, easy way to shape up, keep fit and lose weight.
Build a Culture of Fitness Into Your Family
Families that know how to turn movement into fun raise kids who enjoy exercise. What adults call “workouts,” kids call play. Follow these easy tips to build a culture of fitness-play in your family.