Halloween is just around the corner and that spells candy galore! Even if you don't go trick-or-treating, the reality is that most of us won't have the discipline — or desire — to abstain from guilty pleasures. But not all candy is created equal!
Did you know, for instance, that even small bites of chocolate bars tend to be higher in calories from fat than pops and chews? If you think fat-free is better, however, remember that pops and chews are mostly gobs of sugar.
So if you're trying to be smart about calories, fat and sugar intake, follow our slide show to see which Halloween candy ranks among the better or worse, and then enjoy in moderation! (Remember, it's "better" candy, which means — unfortunately — it still doesn't give you the green light to enjoy excessive amounts of it!)