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ACE believes that we can redesign the way we live-- our homes, communities, schools, and everyday routines -- so that our kids have an enriching childhood that will prepare them to be productive, happy, and healthy adults. The ACE Youth & Family initiative aims to empower parents, schools, health and fitness professionals, community leaders, and the kids themselves to improve the health and wellbeing of children and adolescents through increased physical activity and improved nutrition.
FAMILY HEALTH ARTICLES
Youth & Family Fit Facts
Check out our short bouts of physical activity you can complete at work or at home, and creative ways you can get your kids off the couch.
RESEARCH & STUDIES
Join ACE Fit, Dr. Natalie Muth and other experts on Mom TV! Check out our talk show "Building Healthy Habits".
Fit Life Articles
Could you be missing out on an important element of training that could help you achieve your health and fitness goals? Fitness pro Pete McCall explains why allowing for...
Have you jumped on the smoothie bandwagon yet? If not, now is the time—smoothies are a great way to get the recommended five to nine servings of fruits and vegetables every...
When it comes to inspiring people to move, it’s hard to top three of the biggest viral videos of the past several years. ACE Master Trainer Elizabeth Kovar explains how the...
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