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Diet & Nutrition Books

Diet & Nutrition Books

Read how these diet and nutrition books rank in ACE’s fitness product reviews. For each diet and nutrition book featured, read a product summary, specifications, the expert review including what we liked and what we didn’t like, where to buy, and also the user reviews. Have you read one of these diet and nutrition books before? Be sure to rate the item and leave your personal feedback for others to view. You can also conveniently share the diet and nutrition book reviews with friends and family on Facebook, Twitter and other popular social media sites.

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Currently in Diet & Nutrition Books


Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

This diet book was written to be a frank, "get real" approach for those who have tried without success to lose weight and keep it off. The authors include advice to readers such as what they must get rid of in their everyday eating: sugar first, followed by meat and dairy. A vegan lifestyle is recommended, and more than 75 vegan recipes for breakfast, lunch, dinner and snacking are provided. The authors address such topics as mental denial about bad food habits, and how to make responsible food choices without denying cravings and appetite.

Editors Rating:

$11.16 - $13.95
Comments (5)

The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion

This book, written by Atlanta Falcons record-holding tight end Tony Gonzalez and Mitzi Dulan, RD, includes recipes, strategies for adhering to a new diet and muscle-building exercises used by professional athletes.

Editors Rating:

$8.45 - $9.00
Comments (0)

Clean Food and Clean Start

Clean Food and its companion volume, Clean Start, provide easy-to-understand advice on how to eat closer to the source and benefit from choosing minimally processed, nutrient-rich, in-season, locally grown ingredients. Each book features relatively simple recipes featuring whole grains, vegetables, legumes, soy, nuts, seeds, sea vegetables, and fruit.

Editors Rating:

$25.00 - $30.00
Comments (0)

Mindless Eating: Why We Eat More Than We Think

Food psychologist and author Brian Wansink, Ph.D., shares his research on the hidden cues that determine eating behaviors in this book to demonstrate how and uncover reasons behind why we don’t realize how much we eat or why we eat, or what we eat and when.

Editors Rating:

$15.65 - $16.00
Comments (0)

Living Gluten-Free for Dummies (2nd Edition)

For individuals with a wheat allergy, gluten intolerance, celiac disease, or who just want to enjoy the benefits of a diet free of wheat, barley and rye. Living Gluten-Free For Dummies, 2nd Edition offers step-by-step advice on how to make the transition to a gluten-free lifestyle, explains the possible medical problems associated with gluten, how to decipher food labels, and make smart choices when eating out.

Editors Rating:

$10.00 - $19.99
Comments (0)

An Apple a Day

In this book, author Joe Schwarcz addresses foods such as tomatoes, acai berries, curry and soy; additives like nitrites, artificial sweeteners, vitamins and fluoride; contaminants including pesticides, hormones, trans fats and dioxins; and what he suspects to be food or diet fads. Schwarcz contends there are no magical foods, but that a diet of mostly vegetables, fruits, whole grains and low-fat dairy products and moderation are key to good health.

Editors Rating:

$19.16 - $20.00
Comments (0)

Hungry Girl: Recipes and Survival Strategies for Guilt-free Eating in the Real World

The author wrote this book with strategies in mind for dealing with restaurants, travel, cocktail parties, junk food and cravings. She aims to give dieters a breakfast-to-dinner approach to eating lighter with recipes which enlist low-cal substitutes for traditional ingredients.

Editors Rating:

$10.49 - $11.00
Comments (0)

Flat Belly Diet

This book is based on Prevention’s Flat Belly Diet! which identified food and attitude as the secret ingredients to targeting belly fat. Designed as a journal, the book includes a “4-Day Jumpstart Menu,” MUFA Serving Chart and “Flat Belly Workout Basics.”

Editors Rating:

$7.99 - $8.00
Comments (0)

Eat This Not That! Supermarket Survival Guide

This book was designed to provide an insider’s guide to smart, healthy, low-cost food choices. From the produce section to the frozen-food aisle, the book claims that supermarkets are loaded with 50,000 food choices. The book sets out to uncover fake “healthy” foods and rip-off supermarket “bargains.” The book provides an illustrated guide to thousands of foods—along with the nutrition secrets intended to lead to fast and permanent weight loss.

Editors Rating:

$15.85 - $16.00
Comments (0)

Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food

Every year childhood obesity rates continue to rise. In this book, the author and mother of three, “wages war” against sugars, packaged foods and other unhealthy foods, offering alternatives for parents who find themselves in the position of constantly choosing the fastest, easiest and least healthy options. The author also offers healthier versions of traditional recipes that kids love, soliciting help from a nutritionist and professional chef to develop a month’s worth of meals. The book also contains information on “big picture” issues surrounding childhood obesity and the long-term effects this has on the body.

Editors Rating:

$34.95 - $35.00
Comments (0)