Fitness Certifications ▶
Continuing Education ▶
Professional Resources ▶
About ACE ▶
ACE Store ▶
ACE Partner Account ▶
Need Help? Call Us ▶ (888) 825‑3636
Share this page
Pin It
ACE ProSource Logo
ProSource: September 2013
ProSource: September 2013

5 Weight-loss Lies We Tell Ourselves

Despite decades of research and incredible scientific discoveries about how the human body works, weight-loss myths continue to persist. Perhaps it is Americans’ obsessive quest for a quick fix, but the time has come to let go of many of these weight-loss lies and start moving toward a healthier, more realistic view of what it takes to lose weight and live a healthy life. Here are five common weight-loss lies and the scientific evidence that debunks them once and for all.

Read More »

Sign up to receive ProSource

ProSource™ is a free online monthly publication from ACE designed to equip health and fitness professionals with the knowledge they need to continue growing.

Also in this issue of ProSource

New Study Highlights Weight-loss Benefits of Proper Meal Timing

New Study Highlights Weight-loss Benefits of Proper Meal Timing

Whether your clients hope to lose weight or just stay healthy, what they eat is a crucial factor. New research suggests that, when it comes to weight loss, when we eat may be just as important as what we eat. Armed with this knowledge, you can give your clients a huge boost in their health and weight-loss efforts.

Read More »

Nutrition Expertise: The Missing Link

Nutrition Expertise: The Missing Link

The hard truth is your clients will not get the results they want without changing their eating habits. But you can’t be with them 24/7 to monitor what they’re eating, so what’s a trainer to do? Learn how to gain the necessary knowledge and training to effectively guide your clients in the critically important area of nutrition and health.

Read More »