American Council on Exercise4851 Paramount DriveSan Diego, California 92123
After spending much of his life at a healthy weight, Lee Jordan began steadily gaining weight in his 20s. He reached a top weight of 450 pounds, and lived what he refers to as a “nightmare of a life.” In addition to a myriad of health conditions, Lee could barely walk and lived tethered to an oxygen tank. After being inspired by his then-friend Beth Jordan, an ACE certified Personal Trainer, Lee began his journey to health and fitness by walking 30 seconds every morning down the hallway outside of his apartment. Now more than 270 pounds lighter, Lee is an ACE certified Personal Trainer and Health Coach specializing in helping people lose 100-300 pounds and rediscover a life of freedom. His “30 Seconds to Victory” program has inspired multiple people all over the country to change their lives.
Check out related ACE articles designed to help you on your journey to health and fitness.
Like millions of Americans, you may be struggling to manage your stress levels. But instead of trying to manage it, Dr. Micha...
It’s one thing to gain new clients—and an entirely different task to hang on to them over the long-term. Client retention is,...
Research suggests that the influence of friends shouldn’t be underestimated when it comes to making healthy diet and exercise...
Sign up to receive fitness tips, workouts, healthy recipes and other wellness resources.