American Council on Exercise4851 Paramount DriveSan Diego, California 92123
Phone: (888) 825-3636
Fax: (858) 576-6564
Live Chat: Chat Now
Shana Verstegen’s passion for health and fitness developed at a young age, when her parents gave her a YMCA catalog of activities and asked her to check off her favorites. Now a world champion lumberjack athlete, fitness competitor, gymnast, pole vaulter and competitive runner, Shana’s passion continues to grow. Born and raised in Wisconsin, she now works as the fitness director for Supreme Health and Fitness in Madison, where she helps clients one on one and through group exercise. Her journey has taken her through fitness competitions including Fitness America and Ms. Fitness to modeling gigs for Muscle and Fitness, Flex and Oxygen magazines. She has also been featured on ESPN, ABC Wide World of Sports and the Outdoor Life Network for her success as a three-time world champion women’s professional log roller and boom runner. Shana serves as an advocate for finding a cure to Huntington’s disease, which her mother lived with for many years.
"I paid my way through school with personal training."
"The first two things you learn in logrolling are balance and humility."
Check out related ACE articles designed to help you on your journey to health and fitness.
When it comes to fitness, doing the same workout over and over again is not only boring, it may even lead to burnout. The beg...
We’re all inspired by stories of people who dramatically alter their lives by successfully losing large amounts of weight. Bu...
The first time Ryan Vivar changed his life, he lost nearly 100 pounds. It wasn’t long before he changed his life again by bec...
Sign up to receive fitness tips, workouts, healthy recipes and other wellness resources.