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American Council on Exercise4851 Paramount DriveSan Diego, California 92123
Posted on Friday, September 17, 1999
SAN DIEGO - Forget about "butt-busting" fitness gadgets. A recent poll of American Council on Exercise (ACE) certified fitness professionals found simple squats and lunges to be the best ways to tone and shape the gluteal muscles.
In the May/June issue of ACE FitnessMatters, more than 36,000 ACE-certified fitness professionals were asked to name the best exercise for achieving a ...
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