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Posts published in "April 1998" within ACE Press Releases

It's Never Too Late to Start A Fitness Program Says the American Council On Exercise

Posted on Tuesday, April 14, 1998

SAN DIEGO - You’ve heard it all your life: Exercise is good for you. But it’s too late to start. You’re afraid of injury and failure, feel limited by chronic disease and conditions, and have misconceptions about what type of exercise is appropriate. Besides, you’ve finally reached your "golden years" and there really isn’t any point in worrying about physical fitness – right? Wrong. ...