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Posts published in "November 1997" within ACE Press Releases

Healthy Resolutions Worth Sticking To from the American Council on Exercise

Posted on Wednesday, November 26, 1997

SAN DIEGO -‘Tis the season to make New Year’s resolutions and the pros at the American Council on Exercise (ACE) offer these tips to help you stick to your plans for a healthier lifestyle: DON’T FOCUS ON WEIGHT LOSS There’s not much you can do about your genetics, and if you ain’t Kate Moss by now, you probably never will be. Don’t let your weight be the index of your s ...