American Council on Exercise
American Council on Exercise Health eTips Newsletter
4 Exercise Tools to Revitalize Your Workout for Under $20

Story PhotoAre you looking to revitalize your workout without breaking the bank? Or, looking for some inexpensive holiday gifts for the fitness enthusiast in your life? Look no further. In this video, ACE Fitness Expert & Exercise Physiologist, Jessica Matthews, reviews four fun, interesting-looking exercise tools that all cost under $20, and shows you how to use them.

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Fitness in a Flash: 4 Time-Saving Holiday Workouts

Story PhotoDon't let the hustle and bustle of the holiday season derail your exercise program. Learn about high-efficiency exercise formats that keep you fit — while allowing plenty of time for festivities.

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Top 6 Excuses for Skipping Exercise

Story PhotoHoliday season comes with great cheer, but it also comes with alcohol- and calorie-laden parties, sweet treats and busy travel schedules — all of which can make good excuses for why you can't keep exercising. If you're already thinking you can't fit in your workouts this wintry season, you need our excuse BUSTERS.

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FREE Healthy Gifts for the Holidays

Story PhotoACE has created free downloadable ACEĀ® FitGifts coupon books featuring a host of fun and creative health and fitness ideas. Plus you can select individual coupons to email directly to friends who can't be with you for the holidays. Give a gift to the important people in your life that will deliver more than just good tidings — but also good health and fitness all year long.

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ACE to Discuss How to Stay Fit During the Holidays on Lifetime

Story PhotoOn this month's segment of Lifetime's “The Balancing Act,” ACE's Chris Freytag will provide tips many will be seeking this time of year — how to enjoy the holidays AND be fit. Watch the clip and tune in to Lifetime on December 14 at 7am ET/PT.

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What's Popular in ACE Certified News

Does the Mega-selling Shake Weight Live Up to the Hype?
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ACE's 2012 Fitness Trends to Watch
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Why It's So Critical to Conduct the Right Assessments
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ACE FitKit
Holiday Fit Tip

Holiday CocktailsNaughty & Nice Holiday Cocktails

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Exercise of the Month
ExerciseTricep Extension with Tubing

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Ask the Expert
Ask the ExpertCan you bust common fitness myths?

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Healthy Weight Recipe
Healthy RecipeOatmeal Chocolate Chip Cookies

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Fitness Product Review
Fitness ProductYoga-Paws

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