American Council on Exercise Health eTips Newsletter
July 2009
Traditional BBQ Cookouts Done Healthy
PhotoLove the traditional BBQ with burgers, deviled eggs and pasta salads but hate the unhealthy side of these all-American favorites? ACE has teamed with Eating Well to bring you healthy alternatives that are delicious and good for you too. Fire up the BBQ and let's get cooking!

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Summer Total-Body Circuit Workout
PhotoHead outdoors for this 30-minute total-body circuit workout with exercises that target the butt, thighs, abs, chest, arms and back. Join ACE's Jessica Matthews in this 3-minute video on how to perform the circuit with interactive links to each individual exercise powered by ACE'e exercise library.

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New Program for Military Spouses
PhotoKnow someone who’s thinking of getting ACE-certified? The new Military Spouse Career Advancement Account program – MyCAA – provides financial assistance to earn fitness certifications with ACE for military spouses of active duty and activated Guard and Reserve Service members worldwide.

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Health & Fitness News
Do Crunches Help or Hurt?
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Capri Pants Bare Scourge of Summer: 'Cankles'
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The American Council on Exercise and its spokespeople are featured in thousands of articles every year reaching millions around the world. See ACE's Media Center

Certification Exams & Workshops
ACE Certification Exams Worldwide
August - Pencil and Paper Exam
Anytime - Computer-based Testing
Register today

ACE Workshops and Educational Programs Nationwide
July 25 - Functional Training & Assessment Workshop
July 25 - Heartsaver First Aid with CPR and AED Workshop
August 5 - Personal Trainer Exam Review Live Webinar
August 8 - Personal Training in Practice
November 4-7 - ACE Fitness Symposium
View all workshops

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ACE Fit Facts™
ACE Fit FactMake a Splash with Water Fitness

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Exercise of the Month
Exercise of the MonthSquat Jumps

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Healthy Eating
Healthy EatingBarbecue Pulled Chicken

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Fitness Q&A
Cedric BryantQ: What steps can an individual take to avoid heat injury when exercising in a hot environment?

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Discussion Boards
"My goals"

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Keep in Touch
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