American Council on Exercise Health eTips Newsletter
April 2009
Considering a Career Change? Think Fitness
PhotoDemand for personal trainers and group fitness instructors is expected to increase 27% between 2006 and 2016, much faster than the average occupation. From income to quality of life, learn why others made the switch to a fitness profession and how you can do the same.

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Video: Yoga for a Flat Belly
PhotoBeth Shaw, creator and founder of YogaFit, Inc., demonstrates 3 tummy-toning exercises used in yoga. When added to your regular workout, the side plank, boat pose and yoga crunch can help strengthen your core in time for summer. Be sure to see Beth at the 2009 ACE Fitness Symposium in San Diego.

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Health & Fitness News
Your Health: Can Games Like 'Wii Fit' Really Work It?
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Eight Is Not Enough
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The American Council on Exercise and its spokespeople are featured in thousands of articles every year reaching millions around the world. See ACE's Media Center


Certification Exams & Workshops
ACE Certification Exams Worldwide
June - Pencil and Paper Exam
Anytime - Computer-based Testing
Register today

ACE Workshops and Educational Programs Nationwide
April 18 - Personal Training in Practice
April 18 - AHA Heartsaver First Aid with CPR and AED Training
May 2 - Functional Training & Assessment Workshop
June 6 - Personal Trainer Exam Review Live Workshop
June 7 - Group Strength Training: Tools & Techniques
View all workshops

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ACE Fit Facts™
ACE Fit FactReady to Run?

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Exercise of the Month
Exercise of the MonthStability Ball Shoulder (Glute) Bridge

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Healthy Eating
Healthy EatingGrilled Chipotle-Herb Chicken Sandwiches

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Fitness Q&A
Cedric BryantQ: Does any proof exist that exercise can help a person live longer?

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Discussion Boards
"Is swimming all that beneficial to the lower body?"

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Keep in Touch
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