ACE Health e-Tips Newsletter
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Health e-Tips Newsletter
April 2008
5 Evening Bed Exercises to Reduce Tension and Improve Flexibility
PhotoLast month we featured 5 Quick Morning Exercises to Energize Your Day. If you enjoyed those exercises you'll love these 5 Pilates based exercises to improve your flexibility and reduce tension and stress.

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What's Next in Fitness Equipment?
PhotoNew products were recently revealed to health club owners at the IHRSA conference. What kind of equipment can you expect to see at a gym near you? The RealRyder puts a new spin on stationary bikes, slanted risers add a new edge to popular step aerobics and glide board training systems have been making their way into health clubs with specialized workout routines.

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Health & Fitness News
In The NewsOn The Ball
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Ten-hut! It's Bridal Boot Camp
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Joining Fight Clubs, Exercisers Pack a Punch
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The American Council on Exercise is featured in hundreds of articles every year reaching millions across the country. See ACE in the news
Certification Exams & Workshops
ACE Certification Exams Worldwide
August 2, 2008
November 8, 2008
Anytime - Computer-based Testing
Register today

ACE Workshops and Educational Programs Nationwide
May 3 - AHA Heartsaver First Aid with CPR and AED Training
May 18 - Group Strength Training: Tools & Techniques
June 21 - ACE Personal Trainer Practical Training
Anytime - AHA AED Anytime Home Study Kit
View all workshops
Product of the Month
Heartsaver AED Anytime Home Study Kit
Product PhotoHeartsaver AED Anytime is a home study course that provides individuals with a flexible, research-proven alternative to the traditional, classroom-style Heartsaver AED Live Course.

Learn more about this opportunity!
Find this product and more in the ACE Store or call customer service at 1-888-825-3636 x782.
ACE Fit Facts™
ACE Fit FactSpin It: What You Need to Know About Group Indoor Cycling

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Exercise of the Month
Exercise of the MonthCore Body Medicine Ball Exercises

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Healthy Eating
Healthy EatingSalsa Fresca

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Fitness Q&A
Cedric BryantQ: Can a person be too flexible?

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Discussion Boards
"How many reps are too many?"

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Keep in Touch
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