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January 2008  
 A Locker Room Lurker
Enclosed gyms, with their sweaty and bare-skinned participants, make for a particular breeding ground for MRSA, a life-threatening infection.

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 ACE 2008 Fitness Trend Predictions
We completed our annual survey of fitness professionals to identify the leading trends in the fitness industry. 2008 promises to be filled with...

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 Health & Fitness News
The American Council on Exercise is featured in hundreds of articles every year reaching millions across the country.

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 Certification Exams & Workshops
ACE Certification Exams Worldwide
February 9, 2008
May 3, 2008
Anytime - Computer-based Testing
Register today

ACE Workshops and Educational Programs Nationwide
January 26-27 - ACE Personal Trainer Exam Review
February 9 - AHA Heartsaver First Aid with CPR and AED Training
February 16 - Functional Training (NEW)
March 9 - Group Strength Training: Tools & Techniques (NEW)
Anytime - AHA AED Anytime Home Study Kit
View all workshops
 Product of the Month
Fit Food - Eating Well for Life
Packed with powerful nutrients, the 200 Fit Food recipes are a scrumptious way to help maintain a healthy weight, protect against chronic diseases like cancer and heart disease, and boost your energy. From blueberries to broccoli, soy to salmon, these are your key to good food and good health for life! And they are easy to include in your diet with this helpful guide to eating healthfully!
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Find this product and more in the ACE Store or call customer service at 1-888-825-3636 x782.
ACE Fit Facts™
How to Choose a Health Club

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Exercise of the Month
Birddog!

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Healthy Eating
Moroccan Pork Tenderloin with Dried Plums...have you had it?

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Fitness Q&A
Q: "Should I train my abdominal muscles every day? Also, how many repetitions of crunches should I optimally perform?"

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Discussion Boards
"Why won't my chest get bigger?"

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Keep in Touch
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