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November 2007

Practical Training for Personal Trainers

Date: December 8-9, 2007
Location: Cities Nationwide
CECS: 1.5

Learn the basic skills necessary to build your confidence and career expertise in a two-day workshop.

Who should attend?
Beginner level personal trainers.

What can you expect to learn?

· Fitness assessment
· Program design
· Upper- and lower-body strength training
· Flexibility training

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Functional Training

Date: February 16, 2008
Location: San Diego, CA
CECs: 0.8

Training to improve posture, movement efficiency and overall muscular performance related to a variety of activities defines functional training.

Who should attend?
Beginner and intermediate level personal trainers and group fitness instructors

What can you expect to learn?

· Conduct postural assessments and movement screens
· Develop core-training progressions
· Design exercise progressions for postural compensations
· Implement effective dynamic warm-ups

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Personal Trainer Exam Review

Date: January 26-27, 2008
Location: Cities Nationwide
CECs: 1.6

This workshop is a vital study tool for individuals preparing for the ACE certification exam.

Who should attend?
Personal Trainer Certification Exam candidates

What can you expect to review?

· Personal trainer exam content outline
· Applied sciences, test-taking strategies, client assessment, professional roles and responsibilites, and program design/implementation

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Heartsaver First Aid with CPR & AED

Date: February 9, 2008
Location: Cities Nationwide
CECs: 0.6

This course provides fitness professionals with the critical lifesaving skills needed to care for a victim of an illness or injury until EMS arrives. Certificate is valid for two years.

Who should attend?
All fitness professionals as well as those assigned to respond to emergencies in the workplace or community.

What can you expect to learn?

· First Aid
· CPR
· AED
· Dealing with environmental emergencies

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For more information please contact ACE: www.acefitness.org | 1-888-825-3636 x782 | support@acefitness.org