 |
|
|
| Correctly Training Overweight Clients |
When a new middle-aged overweight client tells you he hasn't exercised in 20 years, gets winded walking up a flight of stairs, eats a fast food diet, but wants you to help him turn his life around, be prepared: This is the likely profile of future clients.
Read more
|
|
|
|
|
|
| Fitness Q&A with Dr. Cedric Bryant |
|
|
|
|
|
|
| Health & Fitness News |
Fulfill ninja dreams with fun, safe workout
Full story
Workout combos for the time-starved
Full story
The American Council on Exercise is featured in hundreds of articles every year reaching millions across the country. Bookmark this link to see ACE in the News. |
|
|
|
|
|
| Maintain Your Certification |
|
|
|
|
 |
| The New GFI Manual |
We will be releasing the Second Edition of the ACE Group Fitness Instructor Manual, later this year. The revised manual has been completely updated to reflect the latest research findings and industry guidelines, and includes more than 70 pages of new content. Reserver your copy today!
Learn More
|
|
|
|
| Discussion Boards |
"Is swimming a good cardio workout and how do you judge how many calories you burn?"
Join the discussion
|
|
|
|
| Exercise of the Month |
Stretch Band Reverse Crunch
Learn more
|
|
|
|
| Recipe of the Month |
Spice it up with Tex Mex Turkey Chili!
Read more
|
|
|
|
|
|
|
