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Day 1
Give the gift of fitness to a loved one and gain a workout buddy
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Day 2
Make your own low-cal holiday beverage and share it with us!
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Day 3
Bring a healthy treat to your next holiday party
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Day 4
Try a new at-home workout today.
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Day 5
Unplug for at least 3 hours today. That means no electronics!
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Day 6
Bundle up and burn some calories outdoors!
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Day 7
Holidays wearing you out? Go to bed early tonight to catch up on sleep.
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Day 8
Sign up for a new group fitness class and invite your friends to join!
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Day 9
Take some time today to enjoy a fun fit winter activity.
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Day 10
Take some time out of your day today to relax.
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Day 11
Practice self-control today and stay away from the holiday treats!
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Day 12
Ditch the food court! Bring a healthy snack for last-minute shopping.
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