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Roasted Pear-Butternut Soup with Crumbled Stilton

Provided by EatingWell.com

Here pears are roasted to sweet perfection with butternut squash and pureed to create a creamy soup that gets a luxurious garnish of Stilton cheese. You can serve this as a first course or with a salad and crusty bread for a light autumn supper.

 

Roasted Pear-Butternut Soup with Crumbled Stilton

 

 

 

 


RECIPE OVERVIEW

Serves
6
Prep Time
35 min.
Total Time
75 min.
Nutrition Profile: Healthy Weight   Heart Healthy   High Calcium   High Fiber   High Potassium   Low Calorie   Low Cholesterol   Low Sat Fat  

 

INGREDIENTS

2 ripe pears, peeled, quartered and cored

2 pounds butternut squash, peeled, seeded and cut into 2-inch chunks

2 medium tomatoes, cored and quartered

1 large leek, pale green and white parts only, halved lengthwise, sliced and washed thoroughly

2 cloves garlic, crushed

2 tablespoon extra-virgin olive oil

1/2 teaspoon salt, divided

Freshly ground pepper, to taste

4 cups vegetable broth, or reduced-sodium chicken broth, divided

2/3 cup crumbled Stilton, or other blue-veined cheese

1 tablespoon thinly sliced fresh chives, or scallion greens

 

COOKING DIRECTIONS

Step 1
Preheat oven to 400°F.

Step 2
Combine pears, squash, tomatoes, leek, garlic, oil, 1/4 teaspoon salt and pepper in a large bowl; toss to coat. Spread evenly on a large rimmed baking sheet. Roast, stirring occasionally, until the vegetables are tender, 40 to 55 minutes. Let cool slightly.

Step 3
Place half the vegetables and 2 cups broth in a blender; puree until smooth. Transfer to a large saucepan. Puree the remaining vegetables and 2 cups broth. Add to the pan and stir in the remaining 1/4 teaspoon salt.

Step 4
Cook the soup over medium-low heat, stirring, until hot, about 10 minutes. Divide among 6 bowls and garnish with cheese and chives (or scallion greens).

 


MAKE AHEAD TIP

Cover and refrigerate for up to 3 days or freeze for up to 1 month. Add more broth when reheating, if desired.

 

NUTRITION INFO

Per serving
Calories: 235
Carbohydrates: 34g
Fat: 10g
Protein: 6g
Dietary Fiber: 6g
Saturated Fat: 5g
Monounsaturated Fat: 5g
Cholesterol: 11mg
Potassium: 700mg
Sodium: 721mg
Exchanges: 1 starch, 1 vegetable, 1/2 fruit, 2 fat
Carbohydrate Servings: 2

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Shopping List
  • 1. 2 ripe pears, peeled, quartered and cored
  • 2. 2 pounds butternut squash, peeled, seeded and cut into 2-inch chunks
  • 3. 2 medium tomatoes, cored and quartered
  • 4. 1 large leek, pale green and white parts only, halved lengthwise, sliced and washed thoroughly
  • 5. 2 cloves garlic, crushed
  • 6. 2 tablespoon extra-virgin olive oil
  • 7. 1/2 teaspoon salt, divided
  • 8. Freshly ground pepper, to taste
  • 9. 4 cups vegetable broth, or reduced-sodium chicken broth, divided
  • 10. 2/3 cup crumbled Stilton, or other blue-veined cheese
  • 11. 1 tablespoon thinly sliced fresh chives, or scallion greens
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