Chili Pecans

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Chili Pecans

Chili Pecans

A medley of warm spices tempered with a touch of brown sugar is a great match for rich, nutritious pecans. They make a perfect nibble with a drink before dinner or afterward with a cup of espresso.

Serves 16

Prep Time 25 min

Total Time 60 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Heart Healthy   High Fiber   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 1 1/2 tablespoon chili powder
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon brown sugar
  • 1/4 teaspoon garlic powder
  • 2 cups pecan halves, (about 4 ounces)
  • 1 1/2 tablespoon Worcestershire sauce
  • 1/2 teaspoon salt

Cooking Directions

Step 1


Preheat oven to 275°F. Line a large baking sheet with parchment paper.

Step 2


Combine chili powder, cumin, coriander, paprika, brown sugar and garlic powder in a small bowl. Toss pecans and Worcestershire sauce in a large bowl. Sprinkle the spice mixture over the pecans, tossing to coat. Spread the spiced nuts on the prepared baking sheet.

Step 3


Bake the pecans, tossing every 8 to 10 minutes, until lightly browned and very fragrant, about 35 minutes. Transfer to a bowl; sprinkle with salt and toss well. Let cool.



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