Ingredients
- 1/3 cup nonfat plain yogurt
- 3 tablespoon crumbled blue cheese, (1 ounce)
- 1/2 teaspoon balsamic vinegar
Cooking Directions
Step 1
Combine yogurt, blue cheese and vinegar in a small bowl and blend with a fork to make a chunky sauce.
Nutrition Info
- Serving: Per tablespoon
- Calories: 18
- Carbohydrates: 1g
- Fat: 1g
- Protein: 1g
- Dietary Fiber: 0g
- Saturated Fat: 1g
- Monounsaturated Fat: 0g
- Cholesterol: 3mg
- Potassium: 32mg
- Sodium: 51mg
- Exchanges: Free Food
- Carbohydrate Servings: 0