Ingredients
- 2 cups water
- 1/2 cup sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
- 1/4 teaspoon salt
- 4 ounces dried apricots, (3/4 cup)
- 4 ounces pitted prunes, (3/4 cup)
- 4 ounces dried pear halves, cut in half (3/4 cup)
Cooking Directions
Step 1
Stir water, sugar, cinnamon, cloves and salt in a large saucepan over medium-high heat until the sugar dissolves. Add apricots, prunes and pears and bring to a simmer. Cover, reduce heat and simmer slowly for 30 minutes.
Step 2
Uncover and continue simmering slowly until thickened, about 10 minutes. Let cool completely before serving. Serve at room temperature or chilled.
Nutrition Info
- Serving: Per serving
- Calories: 214
- Carbohydrates: 54g
- Fat: 0g
- Protein: 1g
- Dietary Fiber: 4g
- Saturated Fat: 0g
- Monounsaturated Fat: 0g
- Cholesterol: 0mg
- Potassium: 486mg
- Sodium: 102mg
- Exchanges: 2 1/2 fruit, 1 other carbohydrate
- Carbohydrate Servings: 3 1/2