Ingredients
- 4 slices whole-wheat bread
- 8 teaspoons reduced-fat mayonnaise, divided
- 4 thick slic tomato
- 4 teaspoons sliced fresh basil
- 1/8 teaspoon salt
- 1/8 teaspoon freshly ground pepper
Cooking Directions
Step 1
Cut bread into rounds slightly larger than your tomato—a biscuit cutter works well. Spread each slice with 2 teaspoons mayonnaise. Top with tomatoes, basil, salt and pepper.
Nutrition Info
- Serving: Per serving
- Calories: 75
- Carbohydrates: 12g
- Fat: 2g
- Protein: 2g
- Dietary Fiber: 2g
- Saturated Fat: 1g
- Monounsaturated Fat: 0g
- Cholesterol: 0mg
- Potassium: 118mg
- Sodium: 345mg
- Exchanges: 1/2 starch
- Carbohydrate Servings: 1