Grilled Pork Chops with Rhubarb Chutney

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Grilled Pork Chops with Rhubarb Chutney

Grilled Pork Chops with Rhubarb Chutney

This savory-tart-sweet combination takes the classic pairing of pork and fruit to a whole new level. We’ve used boneless pork chops because they’re quick to cook, and given them a boost of flavor with a simple spice rub.

Serves 4

Prep Time 25 min

Total Time 60 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Heart Healthy   Low Calorie   Low Carb   Low Sat Fat   Low Sodium  

Ingredients

  • 1/2 cup Rhubarb Chutney, (recipe follows)
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon kosher salt, or to taste
  • Freshly ground pepper, to taste
  • 4 4-ounce boneless pork chops, 1/2 inch thick, trimmed (see Tips)

Cooking Directions

Step 1


Prepare Rhubarb Chutney. Preheat grill to medium-high.

Step 2


Mix coriander, paprika, cinnamon, salt and pepper in a small bowl. Sprinkle evenly on both sides of each pork chop, rubbing to coat the meat evenly.

Step 3


Lightly oil the grill rack (see Tips). Grill pork chops over medium-high heat until browned and just cooked through, 3 to 5 minutes per side. Serve with chutney.



Comments

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