Ingredients
- 3 strips bacon, chopped
- 1 1/3 cups water
- 1/2 teaspoon salt
- 2/3 cup quick-cooking barley
- 1 pound peeled cooked shrimp, (21-25 per pound; thawed if frozen), tails removed, coarsely chopped
- 1/3 cup lime juice
- 2 cups cherry tomatoes, halved
- 1/2 cup finely diced red onion
- 1/2 cup chopped fresh cilantro
- 2 tablespoon extra-virgin olive oil
- Freshly ground pepper, to taste
- 1 avocado, peeled and diced
Cooking Directions
Step 1
Cook bacon in a small saucepan over medium heat, stirring often, until crispy, about 4 minutes. Drain on paper towel; discard fat.
Step 2
Add water and salt to the pan and bring to a boil. Add barley and return to a simmer. Reduce heat to low, cover and simmer until all the liquid is absorbed, 10 to 12 minutes.
Step 3
Combine shrimp and lime juice in a large bowl. Add the cooked barley; toss to coat. Let stand for 10 minutes, stirring occasionally, to allow the barley to absorb some of the lime juice. Add tomatoes, onion, cilantro and the bacon; toss to coat. Add oil and pepper and toss again. Stir in avocado and serve.
Nutrition Info
- Serving: Per serving
- Calories: 393
- Carbohydrates: 3g
- Fat: 19g
- Protein: 35g
- Dietary Fiber: 7g
- Saturated Fat: 3g
- Monounsaturated Fat: 11g
- Cholesterol: 235mg
- Potassium: 859mg
- Sodium: 752mg
- Exchanges: 1 starch, 1 vegetable, 4 very lean meat, 3 fat (mono)
- Carbohydrate Servings: 1 1/2