Ingredients
- 4 ounces reduced-fat cream cheese, (Neufchatel)
- 3/4 cup low-fat vanilla yogurt
- 1 teaspoon honey
- 2 teaspoons freshly grated lemon zest
- 2 cups fresh blueberries
Cooking Directions
Step 1
Using a fork, break up cream cheese in a medium bowl. Drain off any liquid from the yogurt; add yogurt to the bowl along with honey. Using an electric mixer, beat at high speed until light and creamy. Stir in lemon zest.
Step 2
Layer the lemon cream and blueberries in dessert dishes or wineglasses. If not serving immediately, cover and refrigerate for up to 8 hours.
Nutrition Info
- Serving: Per serving
- Calories: 156
- Carbohydrates: 19g
- Fat: 7g
- Protein: 6g
- Dietary Fiber: 2g
- Saturated Fat: 4g
- Monounsaturated Fat: 0g
- Cholesterol: 22mg
- Potassium: 189mg
- Sodium: 151mg
- Exchanges: 1 fruit, 1 fat (saturated)
- Carbohydrate Servings: 1